When The Airport Is Your Office
Stretches for Traveling
Here is your latest Express Desk Stretch. Travel for work and travel for fun is on the rise and with it comes the frustrations and discomfort of sitting for long periods of time while you wait for your flight or you are flying. This breath work and series of stretches will help ease those issues. Even if you aren’t traveling, sitting at a desk for extended periods of time creates a lot of the same issues. These stretches will help you in the office, in the airport, and everywhere in between.
When the Airport is Your Office
Here are additional links to some of the most recent Express Desk Stretches:
Shift Your Body to Shift Your Focus
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Have a great week. Keep watching and keep sharing.
