THE FLOW PROCESS WORKSHOP

Stress is the #1 problem for employees and sales professionals in the workplace, costing organizations millions of dollars in lost time and productivity. Your team will experience a hands-on workshop that teaches them how to recognize stress in themselves.  They will learn and practice strategies to use “in the moment” to regulate stress on the job; as well as long-term strategies to manage stress in their day-to-day lives.   This workshop can be delivered in a 2-hour, half-day, or full-day format.  

ABOUT THIS WORKSHOP

The FLOW Process for Wellness is a workshop that is ideally delivered in a half-day or full-day format but can be shortened. Your employees/team will experience a hands-on workshop that teaches them how to recognize stress in themselves. They will learn and develop techniques to use "in the moment" to regulate stress,. They will also learn strategies to use on an ongoing basis to minimize stress in their day-to-day lives. This workshop is helpful for personal and professional development, as well as, team building.

Work Flow Grow helps people feel and function better in work and in life by creating experiences to meet the various wellness needs that an office worker would have. The workshops are customized to meet your time constraint, and location, as well as the professional, physical, and emotional needs of your team so your people and your company can grow.

BENEFITS

  • Recognize and Label Stress Triggers

    Identifying and naming stress triggers and the emotions that result from them enables your employee to regulate their reaction to them

  • Hands-On Learning

    Learning in an interactive environment helps employee engagement during the workshop and retention of the information beyond the workshop

  • Grounded in Science

    Providing data­based resources creates credibility for attendees

  • Immediate Action Plan

    Writing down key takeaways and sharing them with an accountability partner helps ensure employee adoption and eventual behavior change

  • Additional Resources

    Ongoing exposure to wellness content via opt-in, bi-monthly biogs and videos delivered in bite-sized pieces helps further increase the adoption and application of what is learned in the workshop

  • Optional Coaching

    provides an opportunity for participants to reinforce what is learned in the workshop which helps application and long-term behavior change

Schedule Your Workshop